Learn Yoga at Home – Live Yoga Classes Online
Enjoy the benefits of a personal yoga instructor, learn yoga at home while practicing in the comfort of your home.
A fun and easy way to learn and practice yoga at home.
Book an online yoga class that focuses exclusively on a specific zone of the body. Or choose the practice you prefer among traditional Hatha yoga, Ashtanga, Vinyasa, Restorative Yoga, Yin Yoga, Yoga Nidra. We’ll provide you with our expertise and guidance throughout the practice.
You can also rewatch your practice afterward to better memorize the sequence and repeat it whenever you feel you need it.
Physical benefits of yoga
- Improved flexibility, respiration, energy, and vitality.
- Balanced metabolism.
- Weight reduction.
- Improved cardio and circulatory health.
- Increased muscle strength and tone.
Benefits of yoga for the mind
- Boost Your Intelligence
- Yoga promotes productivity
- Improved mental clarity & Self-confidence
- Increased Happiness, Less Stress
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Book the desired time slot for your private class or contact us to book different dates and private courses.
Let us know what you want to achieve with the practice, or if you have any physical condition you want to address. You can do this by adding a note during the checkout.
Love,
Yoganda
